Exercise & Sleep

The two cheapest and easiest things we can do for our health is sleep more and exercise more, so why don’t we do it? Sleep and exercise have an immense impact on physical and mental health both in the moment and for your future self. In this edition of Two Guys on Your Head, Dr. Art Markman and Dr….

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Evening Walk

Is it possible to manifest cooler weather? To will it into being during the long summer months in Texas? That was the inspiration for this Typewriter Rodeo poem.

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