Archives

Higher Ed: Learning To Map “Baby” Steps To Reach Bigger Goals

For many people, goal-setting is an annual ritual perhaps fueled by the New Year and a commitment to make personal or professional improvements. But creating truly meaningful and achievable goals is a more complicated undertaking than simply tossing together a life “to-do” list. In this episode of KUT’s podcast “Higher Ed,” Southwestern University President Dr….

Tags: , , ,

Time, Attention, and How To Complete Tasks

Time is important, especially when it comes to the brain. In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about how our brains process and understand Time, and how we can reorient out goals within tasks to stay motivated and get more done.

Tags: , , , , , ,

Expectations, Goals, and Happiness

Why is it that we’re not always as happy as we think we should be when we accomplish our goals? In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about the concept of The Hedonic Treadmill, and what we can do to set ourselves up for a…

Tags: , , , , ,